Therapy sessions
Therapy sessions are for people who are ready to better understand themselves in order to improve the quality of their lives.
Therapy
Solution-Focused Brief Therapy
TherapySolution-Focused Brief Therapy
The topics I most commonly work with include:
Procrastination and difficulties in finding motivation
Low self-esteem and the so-called imposter syndrome
Stress and professional burnout
Anxiety
Lack of access to one’s emotions and difficulties in emotional regulation
Challenges in relationships with loved ones and family
Solution-Focused Brief Therapy (SFBT), the method and philosophy I work with, is a short-term therapeutic approach. This means the number of sessions is tailored to the client’s needs—at every session, we work on what you want to work on.
You can read more about SFBT HERE.
I am also happy to work with queer and non-normative identity individuals.
Nie ma na co czekać
Invest in yourself!
- Session: 230 zł (60min)
The meetings take place on Zoom.